Staying in Control
Staying in Control Workbook

Staying in Control

Purpose

To help participants understand the difference between being in control and being out of control and make decisions to better control their emotions.

Possible Pitfalls

People often find it easier to see the faults in others and not in themselves. Make sure that participants realize they can only change their own behavior.

Learning Activity

“Shoulder Shove,” (Facilitator Appendix).

Approximate Time

45 minutes

APPA and NCTI